Meeting this 87-year old yogi was the most enlightening and inspiring breath of fresh air I’d had in a long time. Read on to hear her take on what’s most important in life. I’ll tell you what, age really is just a number. It’s all in your mind.
It’s been seven months since my father passed from Covid. A few weeks less than that since we set his body free in a West Virginia river. It’s hard to put in words how time has felt, but I know we’ve all felt it this year. This is a story about an experience with death, and I know there is a lot of it in our midst these days, so if you’re feeling sensitive to it, maybe skip it. But with death comes rebirth, and with rain comes rainbows, so I feel it’s worth sharing.